Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 19, 2015

Performed at: Sheepdog CrossFit
Description: 12 minute AMRAP:
1 Hanging Clean 115#
1 Front Squat 115#
1 Shoulder to Overhead 115#

Every time the bar is put down, 5 burpee penalty.
Results: 31 rounds 0 reps
Performed as RX
Athlete's Notes: Did 6, 3, 3, 4, 4, 4, 4, 3

3 similar workouts