Reed Lyons

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July 28, 2015

Performed at: PilotFit
Workout Name: Kill me with a kettlebell - light
Description: 3 rounds

25 kettlebell - 45 lbs.
25 box step-ups (18 inch box)
25 SDHP
25 Squats

If you put the kettlebell down any time other than between rounds, you must do 3 burpees.
Results: 24m 05s
Performed as RX

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