Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 10, 2015

Performed at: Sheepdog CrossFit
Description: 4 Rounds:
1 minute pullups
1 minute box jumps 24"
1 min KB swings 55#
1 minute rest
Results: 206 reps
Performed as RX
Athlete's Notes: pullups: 22/15/15/15=67 box jumps: 18/15/15/15=63 KB: 23/17/17/19=76 Rounds 63/47/47/49.

2 similar workouts

Date Name WorkoutDescription Results
12/08/2016 4 Rounds:
1 minute pullups
1 minute box jumps 24"
1 min KB swings 55#
1 minute rest		 209 reps
Performed as RX
06/10/2015 4 Rounds:
1 minute pullups
1 minute box jumps 24"
1 min KB swings 55#
1 minute rest		 206 reps
Performed as RX