Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 8, 2016

Performed at: Sheepdog CrossFit
Description: 4 Rounds:
1 minute pullups
1 minute box jumps 24"
1 min KB swings 55#
1 minute rest
Results: 209 reps
Performed as RX
Athlete's Notes: Pull ups 23/18/17/5/15=73 BJ 15/14/15/14=58 KBS 23/20/18/17=78. ROUNDS 61/52/50/46

2 similar workouts

Date Name WorkoutDescription Results
12/08/2016 4 Rounds:
1 minute pullups
1 minute box jumps 24"
1 min KB swings 55#
1 minute rest		 209 reps
Performed as RX
06/10/2015 4 Rounds:
1 minute pullups
1 minute box jumps 24"
1 min KB swings 55#
1 minute rest		 206 reps
Performed as RX