Performed at: | Vintage CrossFit |
Workout Name: | DT |
Description: | Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps |
Results: | 6m 24s Performed as RX |
Cooldown: | Row 300m at recovery pace Row 400m at 90% intensity Row 300m at recovery pace |