Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 1, 2015

Performed at: Sheepdog CrossFit
Workout Name: Invictus 150501
Description: A.
Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch

B.
Five rounds for time of:
5 Shoulder to Overhead (155/105 lbs)
10 Burpees Over the Barbell
Results: 5m 00s
Performed as RX
Athlete's Notes: A. 135-145-155-165-175-185-190-195(0/1)-195(1/0)-195(0/1). Couldn't get both at 195. Next time.
B. 5:00 flat RX. PJ UB.

2 similar workouts

Date Name WorkoutDescription Results
05/13/2016 Invictus 160429 A.
Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch

B.
Five rounds for time of:
5 Shoulder to Overhead (155/105 lbs)
10 Burpees Over the Barbell		 5m 35s
Performed as RX
05/01/2015 Invictus 150501 A.
Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch

B.
Five rounds for time of:
5 Shoulder to Overhead (155/105 lbs)
10 Burpees Over the Barbell		 5m 00s
Performed as RX