Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 13, 2016

Performed at: Sheepdog CrossFit
Workout Name: Invictus 160429
Description: A.
Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch

B.
Five rounds for time of:
5 Shoulder to Overhead (155/105 lbs)
10 Burpees Over the Barbell
Results: 5m 35s
Performed as RX
Athlete's Notes: A. 135, 145, 155, 165, 175, 180x, 180 (1), 180 (1), 180, 185x.
B. RX and UB.

2 similar workouts

Date Name WorkoutDescription Results
05/13/2016 Invictus 160429 A.
Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch

B.
Five rounds for time of:
5 Shoulder to Overhead (155/105 lbs)
10 Burpees Over the Barbell		 5m 35s
Performed as RX
05/01/2015 Invictus 150501 A.
Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch

B.
Five rounds for time of:
5 Shoulder to Overhead (155/105 lbs)
10 Burpees Over the Barbell		 5m 00s
Performed as RX