Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/28/2015 |
Description: | Front Squat 5-5-5-5-5 Post heaviest load! |
Results: | 55 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/28/2015 | 04/28/2015 | Front Squat 5-5-5-5-5 Post heaviest load! |
55 lbs Performed as RX |
03/31/2015 | 03/31/2015 | Front Squat 5-5-5-5-5 Post heaviest load! |
45 lbs Performed as RX |