Crystal Rehele

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

185 lbs

March 31, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/31/2015
Description:	Front Squat 5-5-5-5-5 Post heaviest load!
Results:	45 lbs Performed as RX

Date	Name	WorkoutDescription	Results
04/28/2015	04/28/2015	Front Squat 5-5-5-5-5 Post heaviest load!	55 lbs Performed as RX
03/31/2015	03/31/2015	Front Squat 5-5-5-5-5 Post heaviest load!	45 lbs Performed as RX