James Ferguson
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs
October 11, 2011
| Performed at: | CrossFit.com |
| Workout Name: | Diane |
| Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
| Results: | 14m 10s Workout scaled |
| Modifications at: | First set of HSPU's were against the wall. Second and third sets were pike pu's on the highest box. |
| Athlete's Notes: | Hadn't done deadlifts in a while. They were killer. |
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