Performed at: | North Yard CrossFit |
Workout Name: | Clark |
Description: | AMRAP 15min 10 T2B 10 KB Swings 15 Burpees 20 SQ w/LBS 200m run |
Results: | 3 rounds 23 reps Workout scaled |
Modifications at: | after the first round of KB swings = 35 lbs |