Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

February 14, 2015

Performed at: Sheepdog CrossFit
Description: 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat
Results: 510 reps
Performed as RX
Athlete's Notes: P/U (50/38) S/U (70/58) FK (85/80) SQ (68/61) Totals 88/128/165/129. Comparison to last time: -2/+3/+14/+1

10 similar workouts

Date Name WorkoutDescription Results
08/30/2024 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 385 reps
Performed as RX
08/31/2020 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 475 reps
Performed as RX
09/15/2018 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 483 reps
Performed as RX
04/02/2018 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 512 reps
Performed as RX
06/07/2017 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 491 reps
Performed as RX
06/30/2016 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 441 reps
Performed as RX
02/14/2015 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 510 reps
Performed as RX
05/01/2014 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 496 reps
Performed as RX
07/20/2013 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 470 reps
Performed as RX
05/05/2013 2 Rounds of:
2 min HR Pushup
2 min Situp (Abmat)
2 min 4-ct Flutterkick
2 min Air Squat		 461 reps
Performed as RX