Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 14.5 |
Description: | 21-18-15-12-9-6-3 reps of: Thrusters, 95 / 65 lb. Burpees |
Results: | 14m 09s Performed as RX |
Athlete's Notes: | IPS. Not a PR. Thrusters 21, 10/8, 8/7, 8/4, 9, 6, 3. BFBs slow and steady. |