Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 14, 2015

Performed at: Sheepdog CrossFit
Workout Name: Daniel
Description: For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups
Results: 25m 01s
Performed as RX
Athlete's Notes: Big group this time, so more motivation to finish faster. No walking.

3 similar workouts

Date Name WorkoutDescription Results
01/14/2016 Daniel For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups		 24m 42s
Performed as RX
01/14/2015 Daniel For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups		 25m 01s
Performed as RX
03/25/2014 Daniel For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups		 29m 19s
Performed as RX