Wesley Walker

Hometown:
Ohatchee , Alabama
Gym:
CFSF
Gender:
Male
Age:
41
Height:
--
Weight:
175 lbs

December 18, 2014

Performed at: CFSF
Workout Name: Nick
Description: 12 rounds for time of:
45 pound Dumbbell hang squat clean, 10 reps
6 Handstand push-ups on dumbbells
Results: 17m 29s
Workout scaled
Modifications at: Used 20lb db

1 similar workout

Date Name WorkoutDescription Results
12/18/2014 Nick 12 rounds for time of:
45 pound Dumbbell hang squat clean, 10 reps
6 Handstand push-ups on dumbbells		 17m 29s
Workout Scaled