Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 17, 2014

Performed at: CFSF
Workout Name: Gator
Description: Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups
Results: 30m 50s
Workout scaled
Modifications at: 95# front squat

1 similar workout

Date Name WorkoutDescription Results
12/17/2014 Gator Eight rounds for time of:
185 pound Front squat, 5 reps
26 Ring push-ups		 30m 50s
Workout Scaled