Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 15, 2014

Performed at: CFSF
Workout Name: Badger
Description: Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
Results: 37m 15s
Workout scaled
Modifications at: 45# squat clean

1 similar workout

Date Name WorkoutDescription Results
12/15/2014 Badger Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 37m 15s
Workout Scaled