neil casey

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 5, 2014

Performed at: Rogue River CrossFit
Description: Deadlift 1
Results: 445 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
01/07/2015 DT Five rounds for time of:
155/115 pound Deadlift, 12 reps
155/115 pound Hang power clean, 9 reps
155/115 pound Push jerk, 6 reps		 9m 39s
Performed as RX
12/18/2014 For time:
Lateral walking deadlift (185/135) 32-22-12
Single-arm KB swing each side (44/26) 12-22-32		 7m 38s
Performed as RX
12/05/2014 Deadlift 1 445 lbs
Performed as RX