neil casey

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 18, 2014

Performed at: Rogue River CrossFit
Description: For time:
Lateral walking deadlift (185/135) 32-22-12
Single-arm KB swing each side (44/26) 12-22-32
Results: 7m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/18/2014 For time:
Lateral walking deadlift (185/135) 32-22-12
Single-arm KB swing each side (44/26) 12-22-32		 7m 38s
Performed as RX