Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 1, 2014

Performed at: CFSF
Workout Name: Barbara
Description: Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
Results: 49m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2014 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 49m 23s
Performed as RX