Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 3, 2014

Performed at: CFSF
Workout Name: Grace or Isabel
Description: Grace
135 pound Clean and jerk, 30 reps

Isabel
135 pound Snatch, 30 reps
Results: 4m 25s
Workout scaled
Modifications at: 65# clean and jerk

1 similar workout

Date Name WorkoutDescription Results
12/03/2014 Grace or Isabel Grace
135 pound Clean and jerk, 30 reps

Isabel
135 pound Snatch, 30 reps		 4m 25s
Workout Scaled