Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 5, 2014

Performed at: CFSF
Workout Name: Cindy or Mary
Description: Cindy
20:00 AMRAP
5 Pull-ups
10 Push-ups
15 Squats

Mary
20:00 AMRAP
5 HSPU
10 Pistols
15 Pull-ups
Results: 16 rounds 5 reps
Performed as RX
Athlete's Notes: Cindy

1 similar workout

Date Name WorkoutDescription Results
12/05/2014 Cindy or Mary Cindy
20:00 AMRAP
5 Pull-ups
10 Push-ups
15 Squats

Mary
20:00 AMRAP
5 HSPU
10 Pistols
15 Pull-ups		 16 rounds 5 reps
Performed as RX