Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 7, 2014

Performed at: CFSF
Workout Name: Caroline
Description: 10 Power cleans, 185#
500 meter row
15 Power cleans
750 meter row
20 Power cleans
1000 meter row
Results: 14m 55s
Workout scaled
Modifications at: 65# power cleans

1 similar workout

Date Name WorkoutDescription Results
12/07/2014 Caroline 10 Power cleans, 185#
500 meter row
15 Power cleans
750 meter row
20 Power cleans
1000 meter row		 14m 55s
Workout Scaled