Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 11, 2014

Performed at: CFSF
Workout Name: Bradley
Description: 10 rounds for time of:
Sprint 100 meters
10 Pull-ups
Sprint 100 meters
10 Burpees
Rest 30 seconds
Results: 28m 20s
Performed as RX
Athlete's Notes: Unbroken

1 similar workout

Date Name WorkoutDescription Results
12/11/2014 Bradley 10 rounds for time of:
Sprint 100 meters
10 Pull-ups
Sprint 100 meters
10 Burpees
Rest 30 seconds		 28m 20s
Performed as RX