John Fenn

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Male
Age:
40
Height:
--
Weight:
205 lbs

December 10, 2014

Performed at: CFSF
Workout Name: Holleyman
Description: 30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep
Results: 34m 03s
Workout scaled
Modifications at: 205 Power clean
Pike pushups

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 Holleyman 30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep		 34m 03s
Workout Scaled