Performed at: | CFSF |
Workout Name: | Charlotte |
Description: | 21-15-9 reps: 95 pound Overhead squat 95 pound SDHP |
Results: | 5m 20s Workout scaled |
Modifications at: | 75lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2014 | Charlotte | 21-15-9 reps: 95 pound Overhead squat 95 pound SDHP |
5m 20s Workout Scaled |