Wesley Walker

Hometown:
Ohatchee , Alabama
Gym:
CFSF
Gender:
Male
Age:
41
Height:
--
Weight:
175 lbs

December 9, 2014

Performed at: CFSF
Workout Name: Fran or Jackie
Description: Fran
21-15-9
Thrusters 95/65
Pull-ups

Jackie
1000 meter row
50 Thrusters, 45#
30 Pull-ups
Results: 9m 24s
Performed as RX
Athlete's Notes: Jackie

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Fran or Jackie Fran
21-15-9
Thrusters 95/65
Pull-ups

Jackie
1000 meter row
50 Thrusters, 45#
30 Pull-ups		 9m 24s
Performed as RX