Fiona Alford

Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

December 9, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/09/2014
Description: Push Press
5-5-5-5-5

Post heaviest load!
Results: 105 lbs
Performed as RX

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