Wesley Walker

Hometown:
Ohatchee , Alabama
Gym:
CFSF
Gender:
Male
Age:
41
Height:
--
Weight:
175 lbs

December 5, 2014

Performed at: CFSF
Workout Name: Cindy or Mary
Description: Cindy
20:00 AMRAP
5 Pull-ups
10 Push-ups
15 Squats

Mary
20:00 AMRAP
5 HSPU
10 Pistols
15 Pull-ups
Results: 22 rounds 11 reps
Performed as RX
Athlete's Notes: Cindy

1 similar workout

Date Name WorkoutDescription Results
12/05/2014 Cindy or Mary Cindy
20:00 AMRAP
5 Pull-ups
10 Push-ups
15 Squats

Mary
20:00 AMRAP
5 HSPU
10 Pistols
15 Pull-ups		 22 rounds 11 reps
Performed as RX