Performed at: | CFSF |
Workout Name: | Heather |
Description: | 3 rounds: 500 meter row 225 pound Deadlift, 12 reps 21 Ring rows |
Results: | 17m 06s Workout scaled |
Modifications at: | 95#DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/02/2014 | Heather | 3 rounds: 500 meter row 225 pound Deadlift, 12 reps 21 Ring rows |
17m 06s Workout Scaled |