Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

December 1, 2014

Performed at: CFSF
Workout Name: Barbara
Description: Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
Results: 40m 55s
Performed as RX
Warmup: HAM SAM
400M run
5, 10, 5
OH squat
push ups
pull ups
sit ups
Athlete's Notes: 4:05
12:13
21:29
31:32
40:55

2 similar workouts

Date Name WorkoutDescription Results
12/01/2014 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 40m 55s
Performed as RX
12/02/2013 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 36m 05s
Performed as RX