Joshua Crews

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

November 27, 2014

Performed at: Sheepdog CrossFit
Workout Name: Run 4000 METERS
Description: 2.5 mile run
Results: 20m 27s
Performed as RX
Warmup: None
Cooldown: SPRINT WORK OUT SEE POSTING
Athlete's Notes: This was a road run on SW 46th Ave

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