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Matthew Averill

Hometown:

Houston, TX

Gym:

Vintage CrossFit

Gender:

Male

Age:

48

Height:

6' 2"

Weight:

205 lbs

November 20, 2014

Performed at:	Vintage CrossFit
Description:	Shoulder Press 1RM
Results:	185 lbs Performed as RX
Cooldown:	3 sets max reps Push Press at Shoulder Press 1RM weight
Athlete's Notes:	Sets max reps: 5, 6, 6

8 similar workouts

Date	Name	WorkoutDescription	Results
10/04/2017		Shoulder Press 1RM	190 lbs Performed as RX
08/07/2017		Shoulder Press 1RM	175 lbs Performed as RX
07/10/2017	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	945 lbs Performed as RX
01/12/2016		Shoulder Press 1RM Shoulder Press 3-3-3 @ 80%	175 lbs Performed as RX
09/08/2015		Shoulder Press 1RM	185 lbs Performed as RX
11/20/2014		Shoulder Press 1RM	185 lbs Performed as RX
07/06/2014	CrossFit Total	Back squat 1RM Shoulder Press 1RM Deadlift 1RM	365 lbs 175 lbs 415 lbs Performed as RX
08/20/2013		Shoulder Press 1RM	175 lbs Performed as RX