Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

January 12, 2016

Performed at: Vintage CrossFit
Description: Shoulder Press 1RM
Shoulder Press 3-3-3 @ 80%
Results: 175 lbs
Performed as RX
Athlete's Notes: 3-3-3 @ 150#

1 similar workout

Date Name WorkoutDescription Results
01/12/2016 Shoulder Press 1RM
Shoulder Press 3-3-3 @ 80%		 175 lbs
Performed as RX