Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 4, 2017

Performed at: Vintage CrossFit
Description: Shoulder Press 1RM
Results: 190 lbs
Performed as RX
Warmup: 2 Steady Rounds
10 Push Ups
5 Strict Pull Ups
Run 200m
Athlete's Notes: At home. Needed some 1s to get a PR :(

8 similar workouts

Date Name WorkoutDescription Results
10/04/2017 Shoulder Press 1RM 190 lbs
Performed as RX
08/07/2017 Shoulder Press 1RM 175 lbs
Performed as RX
07/10/2017 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 945 lbs
Performed as RX
01/12/2016 Shoulder Press 1RM
Shoulder Press 3-3-3 @ 80%		 175 lbs
Performed as RX
09/08/2015 Shoulder Press 1RM 185 lbs
Performed as RX
11/20/2014 Shoulder Press 1RM 185 lbs
Performed as RX
07/06/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 365 lbs
175 lbs
415 lbs
Performed as RX
08/20/2013 Shoulder Press 1RM 175 lbs
Performed as RX