Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 18, 2009

Performed at: CrossFit.com
Workout Name: Split Jerk 7X1
Description: Split Jerk 1-1-1-1-1-1-1 reps
Results: 135-145-155-160-165-165-170 lbs
Performed as RX

9 similar workouts

Date Name WorkoutDescription Results
02/03/2015 150128 Thruster / push press / push jerk / split jerk 1-1-1-1-1-1-1 reps

A thruster followed by a push press followed by a push jerk followed by a split jerk without dropping the bar is one rep.		 95-135-155-175-185(f)-185 lbs
Performed as RX
01/22/2013 Split Jerk 7X1 Split Jerk 1-1-1-1-1-1-1 reps 185-205-215-225-235-245-255(0) lbs
Performed as RX
10/05/2011 Split Jerk 7X1 Split Jerk 1-1-1-1-1-1-1 reps 185-205-225-235f-235-240-245f lbs
Performed as RX
09/05/2011 Behind the Neck Split Jerk 7X1 Behind the neck Split Jerk 1-1-1-1-1-1-1 reps 225-245f-245-265f-265f-275f-255 lbs
Performed as RX
04/02/2011 Behind the Neck Split Jerk 7X1 Behind the neck Split Jerk 1-1-1-1-1-1-1 reps 205-215-225-245-255-265-275 lbs
Performed as RX
01/12/2011 Split Jerk 7X1 Split Jerk 1-1-1-1-1-1-1 reps 205-210-215-220-225f-225f-225f lbs
Performed as RX
09/08/2010 Split Jerk 7X1 Split Jerk 1-1-1-1-1-1-1 reps 185-195f-195f-195-205-210-215 lbs
Performed as RX
04/12/2010 Split Jerk 7X1 Split Jerk 1-1-1-1-1-1-1 reps 155-165-175-180-185-195-200 lbs
Performed as RX
12/18/2009 Split Jerk 7X1 Split Jerk 1-1-1-1-1-1-1 reps 135-145-155-160-165-165-170 lbs
Performed as RX