Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 3, 2015

Performed at: Sheepdog CrossFit
Workout Name: 150128
Description: Thruster / push press / push jerk / split jerk 1-1-1-1-1-1-1 reps

A thruster followed by a push press followed by a push jerk followed by a split jerk without dropping the bar is one rep.
Results: 95-135-155-175-185(f)-185 lbs
Performed as RX
Athlete's Notes: ASO. Did not attempt a 7th set. I've lost a lot of strength. Back was rounding bad at the bottom of the squat with 185. No pain though.

1 similar workout

Date Name WorkoutDescription Results
02/03/2015 150128 Thruster / push press / push jerk / split jerk 1-1-1-1-1-1-1 reps

A thruster followed by a push press followed by a push jerk followed by a split jerk without dropping the bar is one rep.		 95-135-155-175-185(f)-185 lbs
Performed as RX