Tommy House

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 30, 2014

Performed at: CFSF
Workout Name: Ned
Description: 7 rounds:
Body weight back squat, 11 reps
1000 meter row
Results: 39m 22s
Workout scaled
Modifications at: 95
Athlete's Notes: Fastest row: 3:48

1 similar workout

Date Name WorkoutDescription Results
10/30/2014 Ned 7 rounds:
Body weight back squat, 11 reps
1000 meter row		 39m 22s
Workout Scaled