Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 17, 2011

Performed at: CrossFit.com
Workout Name: O-Course
Description: Run the SWAT obstacle course for time.
Results: 2m 40s
Performed as RX
Athlete's Notes: ASO course, Marion County style. Not a PR, but I'm good with it. First good run since banging up my knee.

10 similar workouts

Date Name WorkoutDescription Results
11/14/2016 O-course AMRAP Complete as many rounds as possible in 20 minutes of:
The Orlando Obstacle Course 		3 rounds 8 reps
Performed as RX
07/31/2012 O-Course Run the SWAT obstacle course for time. 2m 56s
Performed as RX
11/01/2011 O-Course Run the SWAT obstacle course for time. 2m 22s
Performed as RX
10/21/2011 O-Course Run the SWAT obstacle course for time. 2m 29s
Performed as RX
10/17/2011 O-Course Run the SWAT obstacle course for time. 2m 40s
Performed as RX
09/29/2011 O-Course Run the SWAT obstacle course for time. 3m 18s
Performed as RX
09/27/2011 O-Course Run the SWAT obstacle course for time. 2m 51s
Performed as RX
09/15/2011 O-Course Run the SWAT obstacle course for time. 2m 37s
Performed as RX
05/25/2011 O-Course Run the SWAT obstacle course for time. 2m 23s
Performed as RX
03/24/2011 O-Course Run the SWAT obstacle course for time. 3m 10s
Performed as RX