Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

November 4, 2014

Performed at: Crossfit Magna
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 4m 00s
Workout scaled
Modifications at: 115# and only cleaned, as shoulder injury prevented being able to raise weight overhead.
Warmup: Strength
Back Squat - 20 min to find heavy 2
Athlete's Notes: reached 235# in backsquat heavy 2, failed at 245#

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