Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

October 30, 2014

Performed at: CFSF
Workout Name: Ned
Description: 7 rounds:
Body weight back squat, 11 reps
1000 meter row
Results: 38m 43s
Workout scaled
Modifications at: 135lb back squats

1 similar workout

Date Name WorkoutDescription Results
10/30/2014 Ned 7 rounds:
Body weight back squat, 11 reps
1000 meter row		 38m 43s
Workout Scaled