Performed at: | CrossFit.com |
Workout Name: | Brenton |
Description: | Five rounds for time of: Bear crawl 100 feet Standing broad-jump, 100 feet Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it. |
Results: | 7m 20s Performed as RX |
Athlete's Notes: | Ended up doing 9 burpees each round for a total of 45. No vest. |