Performed at: | HarperFit |
Description: | 5 Rounds for Time 10 DB Snatch (Alternating Arm 1/1) 11 Push Ups |
Results: | 5m 59s Performed as RX |
Warmup: | 4 rounds 15 seconds each Jumping jack Air squat Mountain climber Jump squat |
Cooldown: | On Your Own |
Athlete's Notes: | 20 lb. dumbbells Just realized I did 10 push-ups per set vs. 11 :( |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2014 | 5 Rounds for Time 10 DB Snatch (Alternating Arm 1/1) 11 Push Ups |
5m 59s Performed as RX |