Performed at: | CFSF |
Workout Name: | Abbate |
Description: | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
Results: | 31m 58s Workout scaled |
Modifications at: | 95 pound Power clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2014 | Abbate | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
31m 58s Workout Scaled |