Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 16, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140517
Description: Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters
Results: 27m 11s
Performed as RX
Athlete's Notes: Finished each run at 8:04, 17:35, 24:06, and 27:11. Average per lap in each run was 2:01, 2:10, 2:15, 2:05.

2 similar workouts

Date Name WorkoutDescription Results
10/16/2014 CrossFit.com 140517 Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters		 27m 11s
Performed as RX
06/28/2014 CrossFit.com 140517 Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters		 26m 53s
Performed as RX