Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 29, 2014

Performed at: CFSF
Workout Name: Bad Fran
Description: 30-20-10 reps for time of:
95-lb. thrusters
Chest-to-bar pull-ups
Results: 17m 46s
Workout scaled
Modifications at: 35# thruster kipping PU , rev PU , ring PU & jumping PU

1 similar workout

Date Name WorkoutDescription Results
08/29/2014 Bad Fran 30-20-10 reps for time of:
95-lb. thrusters
Chest-to-bar pull-ups		 17m 46s
Workout Scaled