Amanda Devenport

Hometown:
Unknown
Gym:
HarperFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 2, 2014

Performed at: HarperFit
Description: 25 Burpees
100 sit ups
25 push ups
Results: 11m 00s
Performed as RX
Warmup: 30 Squats
THEN
4 rounds, 15 second static hold each
Plank
Superman
Side plank right
Side plank left
THEN
30 Squats

1 similar workout

Date Name WorkoutDescription Results
10/02/2014 25 Burpees
100 sit ups
25 push ups		 11m 00s
Performed as RX