Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 27, 2014

Performed at: Crossfit NCR
Workout Name: Beginner Class
Description: 10 min AMRAP
5 burpees
10 front squats (35 lb bar)
15 situps

5 rds 4 situps
Results: 5 rounds 4 reps
Workout scaled
Modifications at: 35 lb bar only

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