Tommy House

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 9, 2014

Performed at:	CFSF
Workout Name:	Deadly Runs
Description:	For time: 225-lb. deadlifts, 21 reps Run 400 meters 225-lb. deadlifts, 18 reps Run 400 meters 225-lb. deadlifts, 15 reps Run 400 meters 225-lb. deadlifts, 12 reps Run 400 meters
Results:	21m 00s Workout scaled
Modifications at:	185#

Date	Name	WorkoutDescription	Results
09/09/2014	Deadly Runs	For time: 225-lb. deadlifts, 21 reps Run 400 meters 225-lb. deadlifts, 18 reps Run 400 meters 225-lb. deadlifts, 15 reps Run 400 meters 225-lb. deadlifts, 12 reps Run 400 meters	21m 00s Workout Scaled