John Fenn

Hometown:

Anniston, AL

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

September 9, 2014

Performed at:	CFSF
Workout Name:	Deadly Runs
Description:	For time: 225-lb. deadlifts, 21 reps Run 400 meters 225-lb. deadlifts, 18 reps Run 400 meters 225-lb. deadlifts, 15 reps Run 400 meters 225-lb. deadlifts, 12 reps Run 400 meters
Results:	10m 45s Workout scaled
Modifications at:	135lbs

Date	Name	WorkoutDescription	Results
09/09/2014	Deadly Runs	For time: 225-lb. deadlifts, 21 reps Run 400 meters 225-lb. deadlifts, 18 reps Run 400 meters 225-lb. deadlifts, 15 reps Run 400 meters 225-lb. deadlifts, 12 reps Run 400 meters	10m 45s Workout Scaled